1 1/2 cups frozen pineapple chunks
1 cup buttermilk
2 tsp vanilla extract
2 tsp liquid sweetener
Blend and serve
Garnish with a cherry, a mint leaf or a pineapple spear
Pina Colada Smoothie
5 tbsp coconut milk
2 1/2 cups pineapple juice
1/2 cup vanilla yogurt
1/2 frozen banana (break into chunks & freeze)
1 1/2 cups frozen pineapple chunks
Put coconut milk and pineapple juice into a blender. Add in yogurt, frozen banana and the pineapple chunks. Blend until smooth.
Sip on one of these and watch that white beach flick again
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