Choose a way Orange Roughy

Simply Yumalicious

Photo by Nimz

A:
• 4 orange roughy fillets
• 1 egg
• 2 tablespoons honey mustard
• 3/4 cup seasoned bread crumbs
• 1 teaspoon cayenne pepper
• 3 teaspoons olive oil

Directions
1. mix egg and honey mustard in medium bowl.
2. mix bread crumbs and cayenne in large ziplock.
3. dip fillets in egg mixture then toss in bread crumb.
4. place in refrige for 1/2 hour so crumbs adhere.
5. heat oil in large pan and cook about 4-5 min per side (depending on how thick).
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B:
• 1 tablespoon olive oil
• 1 tablespoon parmesan cheese
• 1 green onion, chopped
• 4 orange roughy fillets

Directions
1. Preheat oven to 400°F.
2. Spray pan with nonstick cooking spray.
3. Arrange filets in a single layer.
4. Mix cheese and olive oil.
5. Spread over filets.
6. Sprinkle with onion.
7. Bake for 10 minutes or until fish flakes.
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C: Grandma Mac's favorite method
• 4 orange roughy fillets
• 3 teaspoons olive oil
• Couple of shakes of steak seasoning
• 4 tablespoons of Beer Batter

Directions
1. Heat olive oil in large pan and add fish.
2. Shake steak sauce and sprinkle Beer batter on each fillet.
3. Flip & brown to crispy about 6 minutes.
4. Shake steak sauce and sprinkle Beer batter on each fillet.
5. Flip & brown to crispy about 6 minutes.