12 Food Additives to Avoid

The following food preservatives, colorings, and sweeteners are known or strongly suspected to cause cancer. Avoid eating foods that contain these additives:
sodium nitrate
sodium nitrite
blue #1
blue #2
blue #3
green #3
red #3
yellow #6
saccharine
acesulfame K
acesulfame potassium
potassium bromate

From the Harvard Health Publications Special Health Report, Healthy Eating: A Guide to the New Nutrition. Copyright 2006 by the President and Fellows of Harvard College. Illustrations by Christopher Bing, Lynn Jeffery, and Doug McGredy. All rights reserved. Written permission is required to reproduce, in any manner, in whole or in part, the material contained herein. To make a reprint request, contact Harvard Health Publications. Used with permission of StayWell.